Recetas

Carbonara fácil de guisantes y espinacas

Fresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal. Eggs are the base of the creamy sauce. They don’t get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.

Ingredients

  • 1 ½ tablespoons extra-virgin olive oil

  • ½ cup panko breadcrumbs, preferably whole-wheat

  • 1 small clove garlic, minced

  • 8 tablespoons grated Parmesan cheese, divided

  • 3 tablespoons finely chopped fresh parsley

  • 3 large egg yolks

  • 1 large egg

  • ½ teaspoon ground pepper

  • ¼ teaspoon salt

  • 1 (9 ounce) package fresh tagliatelle or linguine

  • 8 cups baby spinach

  • 1 cup peas (fresh or frozen)

Directions

  1. Put 10 cups of water in a large pot and bring to a boil over high heat.

     
  2. Meanwhile, heat oil in a large skillet over medium-high heat. Add breadcrumbs and garlic; cook, stirring frequently, until toasted, about 2 minutes. Transfer to a small bowl and stir in 2 tablespoons Parmesan and parsley. Set aside.

     
  3. Whisk the remaining 6 tablespoons Parmesan, egg yolks, egg, pepper and salt in a medium bowl.

     
  4. Cook pasta in the boiling water, stirring occasionally, for 1 minute. Add spinach and peas and cook until the pasta is tender, about 1 minute more. Reserve 1/4 cup of the cooking water. Drain and place in a large bowl.

     
  5. Slowly whisk the reserved cooking water into the egg mixture. Gradually add the mixture to the pasta, tossing with tongs to combine. Serve topped with the reserved breadcrumb mixture.

    Easy Pea & Spinach Carbonara
     
Originally appeared: EatingWell Magazine, January/February 2019

 

One Comment

  1. Un comentarista de WordPress

    17 de mayo de 2024 at 23:59

    Hola, esto es un comentario.
    Para empezar a moderar, editar y borrar comentarios, por favor, visita en el escritorio la pantalla de comentarios.
    Los avatares de los comentaristas provienen de Gravatar.

Deja una respuesta

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *

InicioTiendaWishlist